by Sipora | Nov 16, 2025 | Chronic Pain, Vulvodynia
What is Pain Reprocessing Therapy? Pain Reprocessing Therapy (PRT) is a cognitive and somatic therapy that helps people heal from chronic pain syndromes. PRT doesn’t just help you manage pain, it helps you heal it and finally find relief. Chronic pain...
by Sipora | Jun 22, 2022 | Chronic Pain, Highly Sensitive Person
Misophonia The Beast. Misophonia Treatment. Misophonia is a beast! Misophonia is a selective sound sensitivity that that can cause anger, anxiety, disgust, panic, and other tough emotions. Anyone with Misophonia who is reading this definitely knows the monster...
by Sipora | Aug 10, 2021 | Anxiety Treatment, Highly Sensitive Person
Feeling Overwhelmed? Whether you are a Highly Sensitive Person or just someone with a lot of Anxiety, coping with feeling overwhelmed can be challenging. The phrase “Too much to do, too little time” probably rings true! Maybe, it’s a hectic family life, a job that’s...
by Sipora | Jul 26, 2021 | Anxiety Treatment, Chronic Pain, Vulvodynia
Healing Visualizations We all know what it’s like to close our eyes and visualize ourselves sitting or lying on a warm beach, with white sand, listening to the sounds of a blue green ocean crashing softly. A slight smile might appear on our face, our shoulders might...
by Sipora | Jun 23, 2021 | Chronic Pain, Vulvodynia
Pain During Sex With Vulvodynia. 7 Tips For Success. Are you experiencing vaginal pain during sex? Either during sex or after? People with vulvodynia (vaginal pain syndrome) can experience a multitude of uncomfortable symptoms. Anything from, burning, to...
