by Sipora | Nov 16, 2025 | Chronic Pain, Vulvodynia
What is Pain Reprocessing Therapy? You might have heard of pain management, which is coping with chronic pain. Overall, that outlook is so-so. Can you imagine a life free of chronic pain? Pain Reprocessing Therapy is a modality that helps you to find freedom....
by Sipora | Jun 22, 2022 | Chronic Pain, Highly Sensitive Person
Misophonia The Beast. Misophonia Treatment. Misophonia is a beast! Misophonia is a selective sound sensitivity that that can cause anger, anxiety, disgust, panic, and other tough emotions. Anyone with Misophonia who is reading this definitely knows the monster...
by Sipora | Jul 26, 2021 | Anxiety Treatment, Chronic Pain, Vulvodynia
Healing Visualizations We all know what it’s like to close our eyes and visualize ourselves sitting or lying on a warm beach, with white sand, listening to the sounds of a blue green ocean crashing softly. A slight smile might appear on our face, our shoulders might...
by Sipora | Jun 23, 2021 | Chronic Pain, Vulvodynia
Pain During Sex With Vulvodynia. 7 Tips For Success. Are you experiencing vaginal pain during sex? Either during sex or after? People with vulvodynia (vaginal pain syndrome) can experience a multitude of uncomfortable symptoms. Anything from, burning, to...
by Sipora | May 2, 2021 | Chronic Pain, Vulvodynia
Accepting Vulvodynia As A Mind Body Syndrome/Neural Circuit Disorder/TMS From personal experience, I know how horrific Vulvodynia can be. The pain, the shame, going from doctor to doctor and not getting any answers, trying all types of treatments with no relief. I...
by Sipora | Apr 20, 2021 | Anxiety, Chronic Pain, Mindfulness
Such a simple diagram, but such an important message! In healing from physical illness, metal illness, addiction, or just working towards in important life goal, it IS important to put effort in (discipline) to what you are doing, trying to accomplish. But too much...