Is chronic pain or other mystery body symptoms ruling your life? Have you been diagnosed with Fibromyalgia, Vulvodynia (pelvic pain), Chronic back pain?  You may have Mind-Body Syndrome. 

Eye Movement Desensitization Reprocessing is a well known trauma therapy that helps with PTSD, childhood trauma, stressful memories, and negative self beliefs that hold you back from moving forward in life. I am a Certified EMDR therapist.

Adolescence can be a rocky time for any young person. Does your teen need extra support due to family issues, school struggles, or mental health matters?

 Is worry, panic, intense stress affecting your work, relationships, life in general? Talking about it can help. Anxiety symptoms don’t have to rule your life.

Do you get overwhelmed easily? Can you feel other peoples emotions? Do crowds drain you? You might be a Highly Sensitive Person. 

Do certain repetitive sounds make you extremely anxious or angry? The sounds could be chewing, tapping, nail clipping, sounds from people living above you and more. If this seems familiar, you might have a selective sound sensitivity called Misophonia.