Lessons From Chronic Pain & Other Misophonia Ponderings
Misophonia The Beast. Misophonia Treatment. Misophonia is a beast! Misophonia is a selective sound sensitivity that that can cause anger, anxiety, disgust, panic, and other tough emotions. Anyone with Misophonia who is reading this definitely knows the monster...
Coping With Feeling Overwhelmed
Feeling Overwhelmed? Whether you are a Highly Sensitive Person or just someone with a lot of Anxiety, coping with feeling overwhelmed can be challenging. The phrase “Too much to do, too little time” probably rings true! Maybe, it’s a hectic family life, a job that’s...
Healing Visualizations
Healing Visualizations We all know what it’s like to close our eyes and visualize ourselves sitting or lying on a warm beach, with white sand, listening to the sounds of a blue green ocean crashing softly. A slight smile might appear on our face, our shoulders might...
Pain During Sex With Vulvodynia. 7 Tips For Success.
Pain During Sex With Vulvodynia. 7 Tips For Success. Are you experiencing vaginal pain during sex? Either during sex or after? People with vulvodynia (vaginal pain syndrome) can experience a multitude of uncomfortable symptoms. Anything from, burning, to...
Accepting Vulvodynia As A Mind Body Syndrome/Neural Circuit Disorder/TMS
From personal experience, I know how horrific Vulvodynia can be. The pain, the shame, going from doctor to doctor and not getting any answers, trying all types of treatments with no relief. I have heard of so many remedies from going keto/paleo, vegan, medical medium,...
DICIPLINE FLOW SURRENDER
Such a simple diagram, but such an important message! In healing from physical illness, metal illness, addiction, or just working towards in important life goal, it IS important to put effort in (discipline) to what you are doing, trying to accomplish. But too much...
Subscribe for Updates
Get In Touch
Call
805.669.8176
Location
199 Figueroa St Ventura 93001
Located near Ojai, Santa Barbara, Oxnard, Camarillo, Thousand Oaks.
Also seeing clients for online therapy all over.
